Skip to product information
1 of 2


Turmeric 60 Capsules

Turmeric 60 Capsules

Regular price R 170.00
Regular price R 260.00 Sale price R 170.00
Sale Sold out
Tax included.

Turmeric (Curcuma longa) is a spice commonly used in Indian cuisine and traditional medicine. It contains an active compound called curcumin, which is responsible for many of its health benefits. Here are some potential benefits of turmeric:

Powerful Anti-Inflammatory Properties:

  • Curcumin, the main active ingredient in turmeric, has strong anti-inflammatory properties. It helps reduce inflammation by inhibiting inflammatory enzymes and signaling molecules in the body. Chronic inflammation is linked to various health conditions, including heart disease, cancer, and arthritis.

Antioxidant Activity:

  • Turmeric is rich in antioxidants, which help neutralize harmful free radicals and reduce oxidative stress. Curcumin, in particular, scavenges free radicals and stimulates the body's own antioxidant enzymes, protecting cells and tissues from damage and supporting overall health.

Supports Joint Health:

  • Turmeric's anti-inflammatory properties may help alleviate symptoms of arthritis, such as joint pain, stiffness, and swelling. It may also help improve joint mobility and function, making it beneficial for individuals with osteoarthritis and rheumatoid arthritis.

Promotes Heart Health:

  • Curcumin may help improve heart health by reducing inflammation, oxidative stress, and cholesterol levels. It may help prevent the buildup of plaque in the arteries, improve blood vessel function, and reduce the risk of heart disease, heart attacks, and strokes.

May Help Manage Diabetes:

  • Some studies suggest that turmeric and curcumin may help lower blood sugar levels and improve insulin sensitivity, making it beneficial for individuals with diabetes or insulin resistance. Curcumin may also help reduce diabetes-related complications by exerting anti-inflammatory and antioxidant effects.

Supports Digestive Health:

  • Turmeric has been traditionally used to support digestive health and treat digestive disorders such as indigestion, bloating, and gas. It may help stimulate bile production, improve liver function, and reduce inflammation in the digestive tract, promoting better digestion and absorption of nutrients.

Brain Health and Cognitive Function:

  • Curcumin may help support brain health and cognitive function by crossing the blood-brain barrier and exerting neuroprotective effects. It may help reduce oxidative damage, inflammation, and the accumulation of beta-amyloid plaques associated with Alzheimer's disease and other neurodegenerative disorders.

May Have Anti-Cancer Properties:

  • Some studies suggest that curcumin may have anti-cancer properties by inhibiting the growth and spread of cancer cells, inducing apoptosis (cell death), and reducing angiogenesis (the formation of new blood vessels). It may help prevent or slow down the progression of certain types of cancer, although more research is needed in this area.

Skin Health:

  • Turmeric is used in skincare products for its anti-inflammatory, antioxidant, and antimicrobial properties. It may help reduce acne, soothe irritated skin, lighten hyperpigmentation, and promote a clear and radiant complexion.

It's important to note that while turmeric is generally safe for most people when consumed in culinary amounts, high doses or long-term use of turmeric supplements may cause gastrointestinal discomfort or interact with certain medications. As with any supplement or herbal remedy, it's advisable to consult with a healthcare professional before starting turmeric supplementation, especially if you have underlying health conditions, are pregnant or breastfeeding, or are taking medications.

Recommended Dosage: Consume 1 to 2 capsules daily. For more chronic conditions and treatment purposes, take 3 to 4 capsules daily, evenly spaced throughout the day.
Most herbal supplements typically require 2 to 4 weeks of consistent intake before noticeable health benefits manifest. It's important to view this supplement as part of your daily routine rather than a quick solution. To maximize its benefits, it's advised to take it regularly, ideally on a daily basis. Individuals may respond differently to natural herbs, so patience is key. Rest assured, there are no adverse side effects, only positive outcomes. Embrace the journey of healing!

Please note: Our capsules are made from size "0" vegetable capsules. The weight of the powder may vary depending on its fineness and compaction rate, typically ranging between 450mg and 1200mg per capsule. Our capsules are suitable for vegans, halal, kosher, and vegetarian certified. We do not use fillers or binders, and our products are non-GMO. We make every effort to source organic herbs, spices, and roots.

View full details