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Milk Thistle 60 Capsules

Milk Thistle 60 Capsules

Regular price R 206.00
Regular price R 260.00 Sale price R 206.00
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Milk thistle (Silybum marianum) is a flowering herb native to the Mediterranean region and has been used for centuries as a traditional herbal remedy for various ailments. The primary active ingredient in milk thistle is a flavonoid complex called silymarin, which is believed to be responsible for most of its health benefits. Here are some potential benefits of milk thistle:

Liver Health:

  • Milk thistle is most commonly known for its hepatoprotective properties. Silymarin, the active compound in milk thistle, has antioxidant and anti-inflammatory effects that help protect liver cells from damage caused by toxins, alcohol, medications, and other harmful substances.
  • Studies suggest that milk thistle may be beneficial for individuals with liver conditions such as hepatitis, cirrhosis, and fatty liver disease by promoting liver regeneration and improving liver function tests.


  • Milk thistle supports the liver's detoxification process by enhancing the production of glutathione, a powerful antioxidant that plays a crucial role in detoxifying the body and neutralizing free radicals.
  • By aiding in the elimination of toxins and metabolic waste products, milk thistle may help improve overall health and wellbeing.

Anti-inflammatory Effects:

  • Silymarin in milk thistle exhibits anti-inflammatory properties that may help reduce inflammation throughout the body, contributing to the management of inflammatory conditions such as arthritis and inflammatory bowel disease (IBD).

Antioxidant Activity:

  • Milk thistle is rich in antioxidants that scavenge free radicals and prevent oxidative stress-induced damage to cells and tissues. This antioxidant activity may help protect against various chronic diseases and slow down the aging process.

Cholesterol Management:

  • Some research suggests that milk thistle may help lower LDL (bad) cholesterol levels while increasing HDL (good) cholesterol levels, thus supporting cardiovascular health. However, more studies are needed to confirm these effects conclusively.

Skin Health:

  • Milk thistle supplements or extracts are sometimes used topically to treat skin conditions such as acne, psoriasis, and eczema due to their anti-inflammatory and antioxidant properties. They may help soothe irritated skin, reduce inflammation, and promote healing.

It's important to note that while milk thistle is generally considered safe for most people when taken in recommended doses, it may interact with certain medications or medical conditions. As with any supplement, it's advisable to consult with a healthcare professional before starting milk thistle supplementation, especially if you have liver problems or are taking medications.

Recommended Dosage: Consume 1 to 2 capsules daily. For more chronic conditions and treatment purposes, take 3 to 4 capsules daily, evenly spaced throughout the day.
Most herbal supplements typically require 2 to 4 weeks of consistent intake before noticeable health benefits manifest. It's important to view this supplement as part of your daily routine rather than a quick solution. To maximize its benefits, it's advised to take it regularly, ideally on a daily basis. Individuals may respond differently to natural herbs, so patience is key. Rest assured, there are no adverse side effects, only positive outcomes. Embrace the journey of healing!

Please note: Our capsules are made from size "0" vegetable capsules. The weight of the powder may vary depending on its fineness and compaction rate, typically ranging between 450mg and 1200mg per capsule. Our capsules are suitable for vegans, halal, kosher, and vegetarian certified. We do not use fillers or binders, and our products are non-GMO. We make every effort to source organic herbs, spices, and roots.

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